Wednesday, September 9, 2009


Another AMAZING ride this morning...
20 miles in 1:10! Yahoo!
Felt fantastic!

An hour on the bike gives you time to think about things...
I usually take the time to think about all the things I am grateful for:
My incredibly supportive family (to include my Lola)
The countless people I am lucky enough to call my friends
My health
The PHYSICAL ABILITY to go on such an amazing ride
The beauty of nature
The gift of sight to be able to see such an incredible landscape with all it's colors
The wind on my face
The sun shining overhead
The exciting roller-coaster ride of life itself
The JOY of fitness........

And so much more!

I am grateful!

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